Amaranth is planted either by direct seeding or transplanting. The choice of planting method depends on availability of seed and labor and may also vary with the growing season
Vegetables
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Tomato farming is one of the promising enterprises in Kenya. This can be attributed to the fact that the crop is one of the basic needs of most humans living in the country.
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Onions, just like any other crop, can be raised both at small and large scale. Whatever the scale of production they generally require a well-drained and fertile soil, rich of nutrients.
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Beetroot is a great vegetable, able to provide you with anti-cancer and heart-protection properties thanks to its red pigments. Easy…
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This is one of the crop commodities that have been in intensive use, being a favorite to most Kenya households where it can be eaten raw, roasted or cooked and/or incorporated into the fruit salads.
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Cabbage is a good source of beta-carotene, vitamin C and fiber. It has also been shown to be an anti-carcinogenic, especially when eaten raw. This nutritional powerhouse is available in several different forms,
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Its cooked whole and served as a vegetable or side dish or salad. It’s a good sources of vitamins A,…